Ayurvedic Wellness -

Recent Posts

Attention to ojas for sustained wellness
Ayurvedic Wellness Facebook page
The Six Tastes: part 1 CCG
Garshana-Dry Skin Brushing


Ayurvedic Cooking, Six Tastes
Daily Practices
Subtle Energies of Ayurveda
powered by

My Blog


Cardamom I love you, I do. It's not just because you did that crazy erotic thing once, and not just because you've helped spice up love life, but you can heal so many common ailments, carminative/digesting agent, remover of mucus, clear the orifices of the head, respiratory healer, greatly relieve coughs, reduce cold symptoms, asthma healer, IBS healer, help heal heartburn, bring vibrancy to skin, bring excess vata dosha or air element downward, help manage weight, relieve tooth pain and help in dental decay, open the spiritual heart, AND a euphoric aphrodisiac, that reminds me.....

There's a story, its about a bit of cardamom essential oil, a husband and wife, kids sleeping, and an opportunity posed by the deep aroma of cardamom essential oil that brought about ancient exotic waves of euphoria, some time and space shifting and great pleasure all induced by intentional deep breaths through one nostril and then the other of cardamom through its essential oil bottle.

Ok so some other cardamom ideas for use:  put cardamom pods in a mortar and pestle and grind, or have cardamom powder, cardamom essential oil can be used, close your eyes, deeply inhale, take in its scent. Observe how you feel.

A simple drink: Put 1/2 tsp cardamom powder in warmed milk of choice. Whisk well, enjoy, dab of syrup added if desired.

Shukra dhatu and ojas rejuvenative drink! Shukra dhatu is our reproductive channels, and ojas is sort of like our reserve energy and the shukra layer of our body helps the health of the rest of our channels while ojas is a container for our prana our life force/energy and tejas our fire/drive.

1 cup water
5 Dates 
1 Banana 
1/2 cup almonds plus 1-2 cups additional water or 2 cups almond milk (homemade see below)
1/2 tsp cardamom powder 

1 cup water covering about 5 pitted dates, soak overnight or a few hours (ok I soak for 20 minutes sometimes, and some dates are super soft)
Add to blender with 1 banana, almond milk (homemade: 1 cup almonds with 3 cups water, blend well, strain through a nut bag)
Or almonds plus more water

Blend well, vitamix does the trick, 
sit down and drink to rejuvenate your deeper layers and add an inner luster that will radiate outward. 
Optional idea for fall and early winter before blending you can add 1/4 tsp ginger powder and some kale, might omit the kale in this way and cook it well with spices in a separate dish instead if you have existing vata digesting tendencies (flatulence, bloating, unsettled stomach).

Go ahead, experience cardamom today, it’s balancing in many ways, a little goes a a long way, it might be the spice you've been missing. 

64 Comments to Cardamom:

Comments RSS
Jason Bravo on Thursday, December 27, 2018 9:17 PM
I am glad to read about ay baba g here.
Reply to comment
College Homework Assignments on Thursday, July 30, 2020 7:18 AM
Cardamom is good for the health specially for the heart and kidney because it can make the blood flow good.

Squirrel infestation in Toronto on Monday, November 30, 2020 5:42 PM
AMCO is the best pest control in Toronto » gives you the affordable packages and discount promotions.

How To Do My Assignment on Sunday, April 11, 2021 3:40 AM
For other people, issues with their connections could begin to influence their energy for completing homework. Toward the day's end, every one of these things influence the evaluations of these understudies.

Anonymous on Saturday, April 20, 2019 6:55 PM
Reply to comment

essay writer for hire on Saturday, April 20, 2019 7:25 PM
This is the first time that I have heard of Cardamom and I must say that I am amazed with the fact that it has lots of benefits most especially for couples out there. I don't think that this is something I can use as of now, but it is still nice to know about these things. And of course, since I do have friends who might need something like this in the future, at least, I now have some ideas that I can share to them. I am so glad that I was able to find this site and this helpful information.
Reply to comment
Melanie MacDonald on Saturday, June 1, 2019 6:42 AM
Yes it’s amazing how some kitchen spices are actually helpful healing medicines. I continue to be amazed by their abilities. Glad you enjoyed this information!

tableclothsfactory on Friday, May 31, 2019 8:11 PM
Reply to comment

wholesale eyelashes on Tuesday, June 4, 2019 1:25 AM
Reply to comment

iphone 8 plus cases on Saturday, June 22, 2019 9:12 PM
Reply to comment

dissertation literature review service on Tuesday, February 18, 2020 11:41 PM
The deep aroma of cardamom essential oil brought about ancient exotic waves of euphoria. It's my favorite aroma. Thanks for the valuable recipe. I will definitely try it. Thanks!
Reply to comment

Marketing Dissertation on Wednesday, July 15, 2020 4:30 AM
Cradamom is very useful specially for those who have heart and kidney issues. Because it can maintain the oxygen and water level in your body.
Reply to comment

Accounting Assignment on Saturday, September 5, 2020 9:12 PM
It is additionally useful for boosting stomach related wellbeing. The cooling impacts of cardamom, in spite of being a zest, can help in easing acridity.
Reply to comment

Online Assignment Writing Service on Wednesday, September 9, 2020 3:16 AM
Albeit a significant number of its medical advantages need further investigation, cardamom is ok for the vast majority to take in moderate sums.
Reply to comment

Whiteboard Video Production Companies on Wednesday, September 9, 2020 3:16 AM
Cardamom normal petrochemicals have cell reinforcement and mitigating capacities that could improve well being.
Reply to comment

Bertha R. Gutierrez on Wednesday, September 9, 2020 7:57 AM
A Gemini Award and National Magazine Award champ, he was an essayist, writer, narrative correspondent/maker, TV current issues have/questioner, radio telecaster, paper journalist and columnist, and TV commentator Click Here For More Information.
Reply to comment

Custom Assignment Help on Sunday, September 27, 2020 11:28 PM
If u are looking for any content for your study than here we are
Reply to comment

Mba Assignment Writing Help on Monday, September 28, 2020 12:00 AM
Assignments? no problem let me see and get you some good content for your college. Mba Assignment Writing Help
Reply to comment

best coffee beans supplier Dubai on Monday, September 28, 2020 12:50 AM
Emirati coffee is a big coffee wholesaler and supplier in UAE provide highest quality speciality coffee beans through direct trade and now you can order coffee online in Dubai through Emirati Coffee best coffee beans supplier Dubai
Reply to comment

turkish epimedium dubai on Monday, September 28, 2020 2:00 AM
Welcome to Monster Rabbit. We are sure you'll enjoy the experience. Epimedium turkish honey is our best product, only available by us. turkish epimedium dubai
Reply to comment

Website Demo Video Production on Monday, September 28, 2020 3:35 AM
As there are many people who are looking for the animated videos so here is the best website who are providing the best animated videos. we are here to solve your issues and provide the best animated videos.
Reply to comment

Assignment Prime on Monday, September 28, 2020 6:24 AM
The following standards-based criteria and scoring rubrics can be used to grade a student-selected biography. Both criteria and rubrics should be given to students before they begin their work. Assignment Prime
Reply to comment

Do My Statistics Homework For Me on Monday, September 28, 2020 11:38 PM
Best Assignment Service is offers the assignment service to thee students. Further details visit our platform and get m ore details how we submit your task in how many days.
Reply to comment

Startup Video Production on Monday, September 28, 2020 11:46 PM
we know a website that create best animated videos. the name of the website is seekclip. seekclip is an organization that provide the best custom animated videos for all the small businesses. we are here to create the best videos as you demanded.
Reply to comment

pizza restaurants in abu dhabi on Monday, September 28, 2020 11:50 PM
The food must taste good, giving the pleasure to eat it and must be produced respecting the environment, animal welfare and health The Italian way of eating exalts the genius of a people who pride themselves on artistic self-expression in drawing from the assets of a land that is intricately diverse by nature. Human and natural elements have combined in kitchens over time to engender an astonishing verity of dishes. That explains why IL FORNO does not represent a national eat of cooking so much as an encyclopedic fund of recipes, techniques and flavors of local inspiration.
Reply to comment

build Networking products on Tuesday, September 29, 2020 12:00 AM
i am here to inform you that here is a book that have a lot of information regarding networking. here is the book that can guide you for your knowledge
Reply to comment

Nursing Essays on Tuesday, September 29, 2020 12:21 AM
Australian Essay Service has over several years helped thousands of students in getting god grades through the assignments we provide offers to the students. Visit our platform
Reply to comment

MEN BLACK B3 FLYING JACKET on Tuesday, September 29, 2020 1:05 AM
nstylejackets makes you stay classy and suave! We have a stock of all standard sizes, as they’re available for people of all ages.
Reply to comment

Sheikh Daniyal on Wednesday, September 30, 2020 12:40 PM
LOCAL is an independent life-style concept store that combines a specialty cafe, best cafe abu dhabi, men's barbershop and an exclusive sneaker & street wear consignment store
Reply to comment

home automation dubai on Wednesday, September 30, 2020 12:49 PM
Electra has been partnered with renowned lighting, ventilation, wiring accessories, home automation dubai and electrical system manufacturers since 1965.
Reply to comment

Women Leather Jackets on Wednesday, October 7, 2020 1:48 AM
Ideal Jacket also has a huge range of Blogs so that that includes Halloween Costumes and superhero costumes for cosplays. Also, don’t forget to visit our website regularly to get the latest discounts and to keeps an eye on our new arrivals.
Reply to comment

ikea kitchen Builder on Wednesday, October 14, 2020 5:11 AM
Bridge City is a Reputable Cabinetry & Renovations Contractor. We Provide Services in IKEA Kitchen Design and Construction. We are a Quality Renovation Contractor that Renews and Brings Life back to Existing Properties no Matter what kind of Space you are Looking to Renovate: Bathrooms, Living Rooms, Kitchens, or Other Living Spaces.
Reply to comment

fitness with dina on Wednesday, October 14, 2020 7:16 AM
Not all hope was lost, though. Remember that determination I was talking about? I knew I was destined for something more; something greater than myself.
Reply to comment

foundation crack repair edmonton on Wednesday, October 14, 2020 7:22 AM
Ramma foundation is a company and a foundation that provide crack repair snow remove and gutter clean service. We are the crack repair foundation in Alberta Edmonton. We provide services like crack repair, gutter clean services, show removal, in short we are the foundation repair in Edmonton. If you are worried about the cracks on your home do not worry we are here to get it repair. If you are worried about snow on your roof, we can remove it. We are here to clean you gutter.
Reply to comment

I Need Help With My Coursework on Wednesday, October 14, 2020 7:56 AM
If you don’t believe in writing services, we will change your mind! If you tell us specific instructions, our writer will stick to them. Buy coursework here and you will receive the best possible paper.
Reply to comment

Help With Assignment on Saturday, October 17, 2020 12:22 AM
you are already facing difficulty to make ends meet? Looking for an affordable assignment help service for ages but couldn`t find the one suitable for you? Then let us introduce you to our essay company: BuyAssignmentService.com. We have prodigious and articulate writers, who will make your essay for $12.99 per page only. This is a considerably low amount as compared to the other companies, who charge ridiculous figures to write terrible essays. But we guarantee two things to you at the same time: first-rate essays and no strain on your wallet.
Reply to comment

Artificial stone supplier edmonton on Saturday, October 24, 2020 4:36 AM
The exterior of your building is the first impression people have of your business or home. Their opinions are formed by what they see.Artificial stone supplier edmonton A sleek, well-maintained exterior projects an image of professionalism and care — successfully marrying architecture and design.
Reply to comment

Men's Shearling Leather Jackets on Tuesday, October 27, 2020 9:21 AM
The nice thing about leather is that its tough-guy appeal is timeless, not trendy. We associate leather jacket with ruggedness because rugged people have depended on leather since the early days of humanity. It’s not a constructed image the way that ripped jeans or metal studs are.
Reply to comment

Women's Shearling Leather Jackets on Tuesday, October 27, 2020 9:22 AM
So a leather jacket gives its wearer a sense of toughness, competence, and edginess, even when it’s a very smooth and refined style of jacket. Attitude that doesn’t look like it’s trying too hard is tough to come by, and that’s one of the best reasons to wear leather now and again.
Reply to comment

Soil Stabilization Houston TX on Saturday, January 9, 2021 5:26 AM
We are specialists in the construction of unique and exclusive properties. Our work inspires. We pride ourselves on delivering outstanding quality and design for leading clients across the world. soil stabilization houston tx
Reply to comment

Do My Homework For Me Online on Sunday, January 10, 2021 2:35 AM
The aim of our company is to provide professional custom essay writing service at cheap price. Our expert writers produce a non-plagiarized paper for you.
Reply to comment

Forex trading course in Abu Dhabi on Monday, January 11, 2021 1:19 AM
SHR Capital A Source of Free Forex Trading Tips in Abu Dhabi Operated by a team of Forex advisors and technical experts, we are united by one vision. forex trading course in abu dhabi
Reply to comment

Hasten Cleanse on Monday, January 11, 2021 6:20 AM
Hasten Cleanse LLC of Houston, Texas, USA produces a powerful product for tank cleaning in the petrochemical sector. We strive to deliver a quality product with professionalism unrivaled in the marketplace. We will do whatever it takes to be your vendor of choice in the hydrocarbon cleanup arena.Hydrocarbon Tank Cleaning
Reply to comment

Hasten Contracting on Monday, January 11, 2021 9:19 AM
Hasten Chemical is a team of professionals who work to maximize the bottom line results of its clients. As a wholesaler of chemical products, Hasten provides unconditional commitment to excellence in quality, that will provide consistent results, and make us the partner of choice to help produce and maintain growth of Products and Service Companies.activated carbon suppliers
Reply to comment

a on Tuesday, January 12, 2021 3:56 AM
Food Crowd brings the freshest food directly from farms to your plate, giving the UAE community access to the best quality products being the best monthly food delivery dubai
Reply to comment

a on Tuesday, January 12, 2021 4:00 AM
Combined Pumps have been in the chemical injection and transfer pump business for more than 20 years. Operating chemical metering pumps in our manufacturing facility in the heart of Dyce Aberdeen we have been servicing the Oil & Gas
Reply to comment

www on Wednesday, February 17, 2021 11:11 AM
You have done a great job on this article. It’s very readable and highly intelligent. You have even managed to make it understandable and easy to read. You have some real writing talent. Thank you for sharing!
Reply to comment

Stucco contractor Edmonton on Monday, March 22, 2021 4:28 AM
Brandt Plastering Specializes in Repairs, Restorations, and New Home Builds. No matter how big or how small the job you want done we are here for you. We have a very wide variety of colors and/or styles for all your Stucco needs. So give us a call, check us out on Facebook, Instagram, Linked IN, or send myself a text, or email, whatever works for you, Always works for us. Edmonton Stucco Contractor
Reply to comment

Demolition Companies Edmonton on Thursday, April 15, 2021 11:39 PM
When you have commercial or residential work that needs to be done quickly and with an eye for quality, look no further than Roadbridge Services Ltd. When you hire us, you’re hiring professionals who are trained and skilled. Demolition companies Edmonton
Reply to comment

Natural Stone Supplier Alberta on Friday, April 16, 2021 3:05 AM
We understand the demands of the industry. That’s why we work tirelessly to ensure you have an efficient and smooth Natural Stone Supplier Alberta
Reply to comment

Archie Trout on Monday, April 26, 2021 1:40 PM
Reply to comment

marble stone installation Edmonton on Monday, May 3, 2021 3:39 AM
As stone contractors in Edmonton, we provide sales and service teams expertly trained to help you choose the stone, granite, marble, or other flooring or wall covering you have in mind to complement your decor, your lifestyle, and your budget
Reply to comment

Often, the subgrade soil is too wet and can’t provide the strength and support to the overlyin on Friday, June 11, 2021 4:00 AM
Often, the subgrade soil is too wet and can’t provide the strength and support to the overlying pavement. In other words, soil that exceed the optimum moisture content is unworkable, making it impossible to meet the requirements for structural earthworks. For more visit to our website
Reply to comment

SOIL MODIFICATION in houston on Friday, June 11, 2021 4:01 AM
Often, the subgrade soil is too wet and can’t provide the strength and support to the overlying pavement. In other words, soil that exceed the optimum moisture content is unworkable, making it impossible to meet the requirements for structural earthworks. For more visit to our website
Reply to comment

Pizza Ovens Edmonton on Friday, June 11, 2021 4:49 AM
We highly recommend our client to custom design pizza oven installed in the residential back yard kitchen. Why custom? The answer is simple. A custom pizza oven is constructed with taking all the physical and environmental measurement in the consideration. That is resulting and a professional installed custom rustic pizza oven. These outdoor brick ovens are 100% handmade and hold the original patent for their dome-shape. This adds a natural look to your back yard and improves its scenery. For many years, we are providing residential custom rustic pizza oven construction in Edmonton Alberta. You cannot only bake pizza in this oven, you can also enjoy fresh and juicy BBQ in this type of oven too.
Reply to comment

Fly Ash Supplier Louisiana on Wednesday, June 16, 2021 2:43 AM
Hasten is uniquely positioned to maximize the success of its customers by utilizing its vast network of relationships along with its unwavering focus on its core principles of honesty, reliability, quality, credibility, and trust. With the goal of providing quality products, safely, and on a timely basis, Hasten will ensure you are satisfied with the end result.
Reply to comment

Stone Installation Edmonton on Wednesday, June 16, 2021 4:52 AM
We provide stone installation Edmonton and marble tile installation Edmonton for specialty flooring in the area. You will always find the best deals and information to make a wise choice. As stone contractors in Edmonton, we provide sales and service teams expertly trained to help you choose the stone, granite, marble, or other flooring or wall covering you have in mind to complement your decor, your lifestyle, and your budget. When you’re considering tiling an entire bathroom or a kitchen floor or even a modest new backsplash or replacement, depend on the best stone installers Edmonton to provide a superior job doing your tile or granite wall installation.
Reply to comment

commercial and residential fencing Edmonton on Friday, June 18, 2021 6:13 AM
We have worked for many general contractors, school regions, municipalities, and even companies over the years. From small repairs to large expansions, Elite Fencing Systems can help you meet all your commercial fencing needs.
Reply to comment

operational planning Edmonton on Friday, June 18, 2021 6:38 AM
No system can be pushed to produce beyond the limits of its current processes for a prolonged period of time. Does your next big order exceed your production capacity? Consider process improvement before capital investment. We can help.
Reply to comment

Men's Leather Bomber Jackets on Tuesday, June 22, 2021 2:33 AM
instylejackets provide best fashion and celebrity leather jacket also provide custom designs for customers to make the product avalible. visit to our website to get the best leather jacket quality.
Reply to comment

Men Leather Jacket Sale on Tuesday, July 13, 2021 12:40 AM
I am glad that i came to see this, really loved it. Thank you for sharing it. I have bookmarked your page, excited to see more of it!
Reply to comment

industrial fencing contractors Edmonton on Wednesday, July 28, 2021 1:00 AM
Elite Fencing Systems Ltd is an experienced industrial fence contractor. We have installed fences for hotels, sports venues, school districts, local power companies, railroads, and several other industrial buildings.
Reply to comment

wine tshirt printing design club on Wednesday, July 28, 2021 4:44 AM
Join The Wine Snob Shirt Club, and each month you will receive a high-quality T-shirt and special offers from some of the most unique wineries and vineyards around the world! The Wine Snob Shirt Club features one shirt design per month, and once that month reaches its dregs, that wine design is tucked away in our Shirt Cellar forever. Each T-shirt is a true, one-of-a-kind vintage!
Reply to comment

Bomber Leather Jacket Men with Hood on Saturday, July 31, 2021 3:45 AM
this is the best website for leather jackets.
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment