Private Yoga Sessions

This is an option always available. I have been studying and practicing yoga since 1993 and teaching classes and private sessions since 2000. I can create a program for specific ailments and diseases, seasonal wellness, and/or general goals of health and peace of mind. A practice can be designed for short or long sessions, and have elements for the physical, mental, emotional, and spiritual self. I have a background in gymnastics, dance, conditioning, strength training, yoga as you know, meditation, and have had my own experience of healing autoimmune disease, digestive ailments, arthritis, anemia and more. Come on and join me on the mat privately or in a group.